GET TO KNOW ME

who am i?

My name is Trent, and I’m a personal trainer and soccer coach from Portland, Oregon. 

My job as a personal trainer and hobbies mean I am always trying to keep fit and active – which to some probably sounds like a living hell. And I do get it, for some people going for a run in the morning or going to the gym is the last place they want to be. Some days I wake up and think I could do without going for that early morning run, but once I get out there I’m glad I did it.

I was always quite sporty at high school, so the idea of running around didn’t phase me as it came naturally to me. However, I always felt like gym class seemed like punishment to some kids. Being subjected to laps of the running track, playing soccer and other sports must be horrific if you hate sport. 

I quickly realised that this is the reason that many adult then struggle with their relationship to sports and general fitness – because it feels like punishment.

Making a change

So, I decided to make it my mission to change the face of fitness and sports for those who hate the idea of working out, and attempt to encourage people to take part in sport 

I was always quite sporty at high school, so the idea of running around didn’t phase me as it came naturally to me. However, I always felt like gym class seemed like punishment to some kids. Being subjected to laps of the running track, playing soccer and other sports must be horrific if you hate sport. 

I quickly realised that this is the reason that many adult then struggle with their relationship to sports and general fitness – because it feels like punishment.

Trent Layley

connect with me

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